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Hanjiawan Coal Company: Sports and health lectures “add points” to a happy life
Release time: 2023-06-21     Author: Fan Chenqian    Views: 4630 Share to:

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“Health is not just personal,Also family、Corporate、Social。”To promote the study and implementation of Xi Jinping Thought on Socialism with Chinese Characteristics for a New Era and deepen and implement the theme education,Effectively enhance people’s livelihood and well-being,Recently,Hanjiawan Coal Company invites employees of Sunjiacha Longhua Mining Company、Zhang Zongyong, part-time teacher of Shenmu Vocational and Technical College, gives on-site lessons,brought a wonderful and vivid health education knowledge lecture to the cadres and workers。

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Lecture in progress,Zhang Zongyong takes "The Game of Dopamine and Endorphins in Health and Exercise" as the theme,Easy to understand、Lively language,Focus on the meaning and function of exercise、Factors affecting health and lifespan、The development of a healthy lifestyle and other aspects,Using live cases around us to emphasize the importance of good living habits,Encourage everyone to develop appropriate exercise、Reasonable meals、A healthy lifestyle with psychological balance。

After the lecture,Zhang Zongyong on-site guides employees on their running postures、Speed、Time、Breathe、Heart rate、Warm up and cool down,And carefully explain and demonstrate various issues that everyone is concerned about。

This lecture popularized the concept of healthy living for the majority of cadres and workers,Further enhanced awareness of self-care。Everyone expressed their opinions,I will consciously cultivate a good life in the future、Working habits,With a strong body、Healthy psychology、Dedicate abundant energy to M88 games apk and life,Happy M88 games apk、Happy life,Making new contributions to the company’s high-quality development。(Fan Chenqian)