M88 gameTo relieve the pressure of female employees in work and life，March 5，The Female Workers’ Committee of the Northern Shaanxi Mining Union organized a wonderful yoga fitness activity，Helping female employees relieve stress in their busy lives、Relax and unwind，Facing life’s challenges with more confidence。

The weather in early spring is still a little chilly，But the enthusiasm of the female workers made the whole place full of warmth and vitality。In class，Yoga instructor leads everyone to meditate slowly、Pingqi、Relax your body，Experience the unique charm of yoga on the yoga mat。“Choose the cross-sitting or Vajra kneeling position that feels comfortable to you，Pillow your neck back，Relax your shoulders..." The instructor gradually introduces the basic knowledge and movement essentials of yoga，Teaching yoga movement techniques step by step。Female employees follow the coach’s language M88 loginand movement guidance，Concentrate on learning every move，Immerse yourself in the joy and tranquility brought by yoga，Start a happy experience、A healthy mind and body journey。

After the event，Female employees who participated in the event expressed their opinions，Yoga activities can not only exercise the body，You can also relax your body and mind，Relieve stress。From now on，Will continue to exercise、Scientific exercise，Put yourself into future work with a fuller spirit。（Ye Yang）